What Are Good Gluten-Free Breakfasts?
There are plenty of delicious and nutritious gluten-free breakfast options to choose from. Here are some ideas:
Eggs: scrambled, boiled, fried, or poached. You can also make an omelet or frittata with vegetables and cheese.
Yogurt: Greek yogurt is a great source of protein and can be topped with fruit, nuts, and honey.
Smoothies: blend together your favorite fruits, vegetables, and a source of protein such as yogurt or protein powder.
Oatmeal: use gluten-free oats to make a warm and satisfying bowl of oatmeal, and add toppings such as nuts, berries, and maple syrup.
Gluten-free granola: mix gluten-free oats, nuts, and dried fruits with honey and coconut oil and bake for a crunchy and delicious breakfast option.
Gluten-free toast: top gluten-free toast with avocado, smoked salmon, or almond butter and banana slices.
Breakfast burrito: wrap gluten-free tortillas around scrambled eggs, cheese, and vegetables for a filling breakfast on-the-go.
Pancakes and waffles: make gluten-free pancakes or waffles with rice flour, almond flour, or a gluten-free flour blend. Top with fresh fruit and maple syrup.
Remember to always check labels and ingredients to ensure that your breakfast is truly gluten-free.